Metropolitan State University's Nursing Student Organization (NSO) is hosting a self-care event to help students, staff and faculty relax and de-stress. Attendees will have the opportunity to network with peers and healthcare professionals, all while learning about the importance of making time to take care of oneself.

Get a self-care package and learn more about stress management techniques. Food will be provided.

Self-care activities available at the event include:

  • Back massages
  • Hand massages
  • Acupressure
  • Essential oils

The NSO is a student organization that is "dedicated to improving and enriching the experiences of both nursing students and the student body at large through events that enhance holistic connection and health awareness." For more information, or to RSVP, check out the NSO Orgsync page.

Also, be sure to visit the College of Nursing and Health Sciences resource table in the lower level of the Library and Learning Center throughout the month of November. There will be information on self-care options, health insurance and mental health.

  • When
    • November 20, 2017
    • 11:00 AM – 1:00 PM
  • Where
    • New Main, Great Hall
    • 700 East Seventh Street
    • Saint Paul, MN, 55106
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