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Reliable. You can find this article on the Cleveland Clinic's Heart Center webpage, making it pretty reliable. The article discusses the benefits of chocolate and explains the medical information behind the recommendation to eat more chocolate. Probably reliable, but has a bias. The information on this page is probably true, but remember to locate who sponsors the page. In this case, it's the National Confectioners Association -- do you think they want you to eat more chocolate? You bet! Therefore, they have a stake in you believing that chocolate is good for you. While the information may be true, just realize that the company has an inherent bias. |
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