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METR 101 First Year Seminar: Your Academic Journey

This first-year seminar prepares students for, and challenges them with, college-level academic inquiry. Anchored around a book selected by the faculty instructor, this course invites students to explore big questions across disciplines, develop habits of critical inquiry, and engage actively with their local and broader communities. Through reading, writing, discussion, and place-based learning, students will strengthen their analytical thinking, written and oral communication, and collaborative skills. The course integrates place-based learning and community engagement to help students connect theory to practice, personal experience to academic study, and individual goals to larger social contexts

Special information

Note: Students must attend a New Student Orientation before taking this course. Attendance at the first class is required. Bring course text to first class meeting. It is strongly recommended that students registering for Metro 101 also register for section of INFS 115, because the two courses are complementary.
3 Undergraduate credits

Effective August 18, 2026 to May 5, 2028

Meets graduation requirements for

Learning outcomes

General

  • Develop an understanding of the philosophy, practices, requirements, and expectations of higher education at Metropolitan State University
  • Demonstrate interdisciplinary thinking by making connections across academic fields, personal experiences, and place-based, societal issues.
  • Engage critically with texts through close reading, discussion, and analytical writing focused on a central book and related materials.
  • Practice effective communication skills through written assignments, oral presentations, and collaborative projects.
  • Apply critical thinking and reflection to analyze complex, local and global problems from multiple perspectives.
  • Identify student success resources available at the university and in the wider community, including academic advising, library resources, tutoring, career and psychological counseling, internships, and student life and leadership, among others.

Fall 2026

Section Title Instructor books eservices
01 First Year Seminar: Your Academic Journey Punti, Gemma Books for METR-101-01 Fall 2026 Course details for METR-101-01 Fall 2026
02 First Year Seminar: Your Academic Journey Rossinow, Douglas C Books for METR-101-02 Fall 2026 Course details for METR-101-02 Fall 2026
03 First Year Seminar: Your Academic Journey Lowen, Rebecca Books for METR-101-03 Fall 2026 Course details for METR-101-03 Fall 2026
04 First Year Seminar: Your Academic Journey Sigurdson, Brett Charles Books for METR-101-04 Fall 2026 Course details for METR-101-04 Fall 2026
05 First Year Seminar: Your Academic Journey Sigurdson, Brett Charles Books for METR-101-05 Fall 2026 Course details for METR-101-05 Fall 2026
50 First Year Seminar: Your Academic Journey Vayo, Isaac Books for METR-101-50 Fall 2026 Course details for METR-101-50 Fall 2026
51 First Year Seminar: Your Academic Journey Collier, Kristin Nicole Books for METR-101-51 Fall 2026 Course details for METR-101-51 Fall 2026

Spring 2027

Section Title Instructor books eservices
01 First Year Seminar: Your Academic Journey Lo, Ming Chien Books for METR-101-01 Spring 2027 Course details for METR-101-01 Spring 2027
02 First Year Seminar: Your Academic Journey Filner, Matthew Books for METR-101-02 Spring 2027 Course details for METR-101-02 Spring 2027
03 First Year Seminar: Your Academic Journey Harley, Cindy Books for METR-101-03 Spring 2027 Course details for METR-101-03 Spring 2027
50 First Year Seminar: Your Academic Journey Lerro, Eduardo Books for METR-101-50 Spring 2027 Course details for METR-101-50 Spring 2027