Meditation and Breathwork

- Tuesday, October 14
  4 pm – 5:30 pm
- Tuesday, November 11
  4 pm – 5:30 pm
- Tuesday, February 3, 2026
  4 pm – 5:30 pm
- Tuesday, March 3, 2026
  4 pm – 5:30 pm
- Tuesday, April 7, 2026
  4 pm – 5:30 pm
Student Center
room 101
690 East Seventh Street, Saint Paul

An illustration of a group of people meditating

Join a Meditation and Breathwork class taught by Hope Gorman.

This event will teach you how to heal through breathwork, gain mindfulness and take control of your body and breathing. This workshop repeats on these dates: November 11, February 3, March 3, April 7. Join in on any date or make this a regular part of your routine!